This month we will talk about the realities and complexities of caregiving. Join us!

This month we’ll watch comedy specials of professional comedians with disabilities.

Feeling overwhelmed? Join us this month to talk about “overwhelm” and how we can recognize it before reaching a crisis phase.

Join us for this fantastic book talk with author Avra Wing, led by our staff member Lucy Bert.

This month we’ll learn about different adaptive technologies and how they may be able to help us at work, in school or in our personal lives.

In October we’ll have fun making beaded bracelets and/or crochet projects. Bring your own materials if you have them. We’ll also supply materials.

Join us for a fun EPIC outing to see a huge variety of animals at the Woodland Park Zoo in North Seattle.

Join us for a conversation about voting and civic participation.

The cold and dark season can sneak up on us. This month, let’s prepare for seasonal depression by discussing patterns and creating personal support plans.

The holiday season isn’t always fun when we face complicated family dynamics and seasonal stresses. This month we’ll talk strategies for making the holidays more fun and less stressful.

This month we’ll visit the Frye Art Museum in Seattle to look at fantastic contemporary art.

This month we’ll talk about disability and mental health.

Join us for a fun “Friendsgiving” where we prepare two side dishes together. Then we’ll sit down to a meal to taste our work in honor of the upcoming holiday.

With the holidays coming soon, we’ll talk about loneliness, grief, isolation and family expectations with a focus on the right to set boundaries and develop self-care strategies

Let’s talk about navigating our disabilities in a digital world.