The cold and dark season can sneak up on us. This month, let’s prepare for seasonal depression by discussing patterns and creating personal support plans.

Tuesday, Oct. 20, 2-3:30 p.m.

Disability Empowerment Center's Redmond office: 16305 NE 87th St., Suite 113 (inside the Together Center) plus online option

Our Monthly Peer Groups are FREE for people ages 14+ with a disability in King County. This peer group meets in person in Redmond and virtually (hybrid) the fourth Tuesday of every month.

RSVP and request accommodations by Tuesday, Oct. 13: info@disabilityempowerment.org